Complete Guide

How to Reconstitute Peptides

A complete step-by-step guide to safely mixing lyophilized peptides with bacteriostatic water. Covers supplies, technique, storage, and common mistakes.

Supplies for reconstitution

💊
Peptide Vial
Lyophilized (freeze-dried) powder
💧
Bacteriostatic Water
Contains 0.9% benzyl alcohol
💉
Insulin Syringe
100-unit (1mL) recommended
🧴
Alcohol Swabs
70% isopropyl alcohol
Why bacteriostatic water? Unlike regular sterile water, bacteriostatic water contains benzyl alcohol that prevents bacterial growth. This allows you to use the same vial over multiple days safely. Never use tap water, distilled water, or saline for peptide reconstitution.

Step-by-step reconstitution

Clean the vial tops

Wipe the rubber stopper of both the peptide vial and bacteriostatic water vial with an alcohol swab. Allow to air dry for 15-30 seconds. This prevents introducing bacteria into either vial.

Draw bacteriostatic water

Insert the syringe needle through the rubber stopper of the bacteriostatic water vial. Invert the vial upside down and slowly draw your desired amount of water. Common amounts are 1mL or 2mL. Remove any air bubbles by tapping the syringe and pushing them out.

Add water to the peptide vial

Insert the needle through the rubber stopper of the peptide vial at a slight angle. Slowly release the water down the inside glass wall of the vial. Let gravity do the work — the water should trickle down gently. Never spray water directly onto the lyophilized powder.

Mix gently

Once all water is added, gently swirl the vial in a circular motion. Do not shake, flick, or invert aggressively. The powder should dissolve within 30-60 seconds. The resulting solution should be perfectly clear and colorless.

Label and store

Write the reconstitution date, peptide name, and concentration on the vial with a marker. Store in the refrigerator at 2-8°C (36-46°F). Most reconstituted peptides last 14-28 days refrigerated.

Draw your dose

When ready to use, clean the vial top with an alcohol swab. Insert the syringe and draw air equal to your dose volume. Push the air into the vial (this equalizes pressure), then invert and draw your calculated dose. Use our peptide calculator to determine exact units.

Understanding peptide math

The concentration of your reconstituted peptide depends on two factors: the amount of peptide in the vial (mg) and the amount of water you add (mL).

The Formula

Concentration (mcg/mL) = Peptide amount (mg) × 1,000 ÷ Water volume (mL)

For example: 5mg peptide + 2mL water = 2,500 mcg/mL

Common Concentration Reference

Vial SizeWater AddedConcentrationmcg per Unit (100u syringe)
2 mg1 mL2,000 mcg/mL20 mcg
2 mg2 mL1,000 mcg/mL10 mcg
5 mg1 mL5,000 mcg/mL50 mcg
5 mg2 mL2,500 mcg/mL25 mcg
5 mg3 mL1,667 mcg/mL16.7 mcg
10 mg1 mL10,000 mcg/mL100 mcg
10 mg2 mL5,000 mcg/mL50 mcg
Pro tip: Adding more water makes it easier to measure small doses accurately. If your dose is very small (under 100 mcg), use 2-3 mL of water to avoid measuring fractions of a syringe unit. Use our calculator to find the optimal water volume for your peptide and dose.

Choosing the right syringe

Syringe SizeTotal UnitsBest ForSmallest Increment
0.3 mL30 unitsVery small doses (under 100 mcg)0.5 unit
0.5 mL50 unitsSmall to medium doses (100-500 mcg)1 unit
1.0 mL100 unitsMedium to large doses (500+ mcg)1 unit

Needle Gauge Guide

  • 29-31 gauge: Standard for subcutaneous peptide injections. Thin enough to minimize pain, strong enough for easy use
  • ½ inch needle: Ideal for subcutaneous injection into abdominal fat or thigh
  • 5/16 inch needle: Better for leaner individuals with less subcutaneous fat

Mistakes to avoid

✗ Spraying water directly onto the powder
✓ Let water trickle down the glass wall slowly

Direct water impact can damage peptide molecules through shear force. The powder is delicate — treat it gently.

✗ Shaking the vial to dissolve faster
✓ Gently swirl in a circular motion

Shaking creates foam and can denature (break down) the peptide chains. If it doesn't dissolve immediately, let it sit for 5 minutes then swirl again.

✗ Using regular sterile water or saline
✓ Always use bacteriostatic water

Without the benzyl alcohol preservative, bacteria can grow in the solution within hours. Bacteriostatic water keeps the solution safe for weeks.

✗ Storing at room temperature after reconstitution
✓ Refrigerate at 2-8°C immediately

Heat accelerates peptide degradation. Room temperature storage can reduce potency by 50% or more within days.

✗ Freezing reconstituted peptides
✓ Only freeze unreconstituted (lyophilized) peptides

Freezing causes ice crystals to form, which can fragment peptide molecules and create aggregates.

✗ Re-using syringes
✓ Use a fresh syringe for every injection

Reused needles are dull (increasing pain and tissue damage) and can introduce bacteria. Insulin syringes are inexpensive — always use a new one.

Peptide storage guide

StateTemperatureDurationNotes
Lyophilized (powder)Room temp or belowMonths to yearsKeep dry, away from light
Lyophilized (frozen)-20°CYearsBest for long-term storage
Reconstituted2-8°C (fridge)14-28 daysLabel with date and concentration
ReconstitutedRoom temperatureNot recommendedRapid degradation and contamination risk
Disclaimer: This guide is for educational and research purposes only. Peptides are sold as research chemicals. Always consult a qualified healthcare professional before using any peptide.

Reconstitution questions

Peptide dosage tools